The Coaches
I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out.
With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible.
This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.
The Coaches
Part 1 Time Management: To Delete List
Many of us are living busy lives and for some of us, it is almost impossible to get anything done on our to-do list. We keep adding more and more things on it that most of the time tasks are too big and we end up not doing them. What happens inevitably is that we fail and we blame time as the enemy. What if there is another way to look at the time and use it in a way to build the life you have always wanted? Here are three habits you can start implementing now to get time back and use that time for something better.
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