The Coaches

Do a Brain Audit

August 01, 2022 Royce Season 1 Episode 147
Do a Brain Audit
The Coaches
More Info
The Coaches
Do a Brain Audit
Aug 01, 2022 Season 1 Episode 147
Royce

As much as we hate to admit it, most of our moods and outlook on life are governed by what we're consuming in our brain. But what exactly is it that we consume? And more importantly, can we monitor and change it? 

Chat with Royce:  Coaching Session
Instagram: @roycelaguerta
PDF Action Items: Be Better Worksheets

Show Notes

As much as we hate to admit it, most of our moods and outlook on life are governed by what we're consuming in our brain. But what exactly is it that we consume? And more importantly, can we monitor and change it? 

Chat with Royce:  Coaching Session
Instagram: @roycelaguerta
PDF Action Items: Be Better Worksheets