The Coaches
I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out.
With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible.
This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.
The Coaches
Mastering the Art of Energy ft. Nick Nash | #TheCoaches Ep. 3
If you aspire to be an exceptional coach, neglecting the development of an effective energy management strategy would mean operating below your optimal coaching potential.
In this episode, Coach Nick and I dive into strategies for cultivating positive energy, skillfully radiating that energy, and establishing protective measures for its sustenance. Mastering the art of energy management holds the key to profound impacts not just on your personal well-being but also on the individuals you guide.
Whether you're a coach, teacher, mentor, or anyone guiding others toward success, mastering this fundamental skill is imperative for maximizing your effectiveness.
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