The Coaches
I’m on a mission to help coaches, trainers, and gym owners lead with clarity, integrity, and impact—from the inside out.
With 20 years of experience as a gym owner, coach, and personal trainer, I break down the lessons I wish I had learned earlier—so you can grow and become the most effective coach possible.
This channel is for those ready to align their work with who they truly are, lead by example, and build something that lasts.
The Coaches
My journey losing 120lbs and revelations with Keith Menger
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The mess you're in is the message you're meant to deliver. Your struggles aren’t just setbacks—they're the blueprint for the strength and wisdom you're destined to share. Keith, who lost over 120 lbs after hitting rock bottom, turned his life around and now shares the powerful lessons he learned along the way. In this episode, we dive deep into the lows, the triumphs, and everything in between, as Keith reveals how he reclaimed his health and life.
⭐️ JOIN OUR FREE ONLINE COHORT ⭐️
Join the Mov30 Challenge—a free 30-day program offering expert guidance in fitness, nutrition, and a supportive community. Whether you’re aiming to lose 10-20 lbs or seeking a new challenge, our next cohort is the perfect way to kickstart your journey to better health! 💪
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🙌 WORK WITH US
Looking to lose 15-30lbs in 12 weeks in a sustainable way?
Work with us Online or In Person.
https://www.nevada.fitness/gethealthy
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🎙 ABOUT THE PODCAST
Welcome to The Coaches, the podcast dedicated to your weight loss journey. Join host Royce Laguerta "the trainer" and Tara Laguerta "the dietitian" as they dive into the world of weight loss, exploring tips, mindset shifts, and strategies for lasting success. Each episode features other coaches, leaders in their field, and guests who share their personal experiences and insights on shedding pounds and maintaining a healthy lifestyle. Discover practical tools, profound philosophies, and actionable advice to help you achieve your weight loss goals. Tune in for invaluable insights and inspiration to support your journey towards a healthier, happier you.