The Coaches
This podcast celebrates the unsung heroes behind success – the coaches who dedicate a lifetime to maximizing their impact. Tailored for individuals driven by the joy of serving others, whether you're a coach, teacher, or mentor, this is your space. We firmly believe that placing exceptional coaches in the right community has the power to catalyze transformative change in every sphere.
The Coaches
Ditch the Calorie Counting! Your Weight Loss Questions Answered | Trainer & Dietitian Q&A
Tired of counting every calorie and still not seeing results? In today’s video, we break down why calorie counting might not be the best approach. Tara and I share our insights on this common weight loss question from our combined experiences as a registered dietitian and personal trainer.
► Join our FREE MOV30 Challenge! ► https://www.skool.com/30daysofmurph/about
► Lose 5-10 lbs Monthly, lower A1C, and blood pressure ► https://www.nvfitt.com/gethealthy
► Follow IG: @roycelaguerta ► https://www.instagram.com/roycelaguerta/
► Subscribe to Podcast ►https://feeds.buzzsprout.com/862429.rss
🎙 ABOUT THE PODCAST
Welcome to The Coaches, the podcast dedicated to your weight loss journey. Join host Royce Laguerta "the trainer" and Tara Laguerta "the dietitian" as they dive into the world of weight loss, exploring tips, mindset shifts, and strategies for lasting success. Each episode features other coaches, leaders in their field, and guests who share their personal experiences and insights on shedding pounds and maintaining a healthy lifestyle. Discover practical tools, profound philosophies, and actionable advice to help you achieve your weight loss goals. Tune in for invaluable insights and inspiration to support your journey towards a healthier, happier you.