Better Me with BodyByBree
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness
Better Me with BodyByBree
Shifting Your Mindset Around Motherhood
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BreeAnna Cox
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Season 3
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Episode 70
This week Bree is talking with Tessa Romero of Positive Motherhood + Mindset. Tessa helps coach moms to create a positive mindset in motherhood so they can be the mom they want to be. You can find her uplifting mom mindsets on Instagram @tessaromero_.
Use the code BREE100 get $100 off Tessa’s Mind Body Alignment course launching March 15th on https://tessa-romero.mykajabi.com.
Want more? Find and follow Bree on
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