Contributors

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Host

BreeAnna Cox

BreeAnna Cox, founder of BodyByBree, has been a certified personal trainer for over 13 years (with specialties in pre- and postnatal fitness), a certified nutrition specialist and certified meditation and mindfulness coach.

Bree focuses her business on whole body wellness - movement, mind, and nutrition - for women. Her programs have helped thousands of women prioritize their health with an easy-to-use app, practical advice, and ongoing support that combine to effect lasting change.

Bree was selected globally as the Most Innovating Fitness Pro in 2020 by the Fitness Industry Technology Council and has been featured in Business Insider as an expert in creating a successful business online.  

Guests

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Corrine Stoke

Corrine is the founder of the popular blog Mint Arrow, host of the top-10 rated podcast Mint Arrow Messages, public speaker, wife of a husband who identifies as a recovering pornography addict, mother of 5, and a recovering codependent herself. 

After studying codependency in-depth for the past 13 years, attending outpatient rehab for codependency, worked the 12-steps for codependency and sponsored people for many years in their codependency journey, Corrine created an online bootcamp that would quickly teach someone the basics of breaking free from codependency. She calls this the Becoming Codafree Bootcamp and also teaches seminars topics like on self love, sustainable self confidence and codafree motherhood.

Corrine's keynote presentations and panels include Alt Summit, Create & Cultivate, Build Your Blog Conference, Aspen Grove, and BYU Women’s Conference. She has been featured in the Wall Street Journal, Forbes, Business Insider, Allure and AdWeek.

https://codafree.org

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Dr. Giancarlo Licata DC, qEEG-D

Dr. Licata is founder, and Director, of Vital Brain Health. His focus is on Applied Neuroscience, Concussion recovery, and Interprofessional Collaboration.

Having cared for thousands of patients with chronic pain, migraines, and concussions, Dr Licata deepened his expertise with Andrew Hill, PhD at Peak Brain Institute, and Tiff Thompson, Phd at Neurofield Neurotherapy.  He now works closely with world renowned EEG expert Jay Gunkelman to better understand and improve concussion recovery, attention, sleep, and anxiety.  His unique combination of evidence-based tools in EEG, qEEG, ERP, and applied neuroscience is used to create one of the leading applied neuroscience centers in the country.  

Dr Licata speaks nationally on topics including Brain Health, Sleep Science, Performance Science, Concussion Management, and has been featured on ABC, Huffington Post, and national podcast interviews.

https://vitalbrainhealth.com

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Dr. Tracy Dalgleish

Dr. Tracy Dalgleish is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again. She is the owner of Integrated Wellness, a mental health practice in Ottawa, Ontario, and has been working with individuals and couples for 17 years. Dr. Tracy has extensive training in Emotionally Focused Therapy (EFT) and has been published in books, journals and online media. 

Her forthcoming debut book, I Didn’t Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships...Including Her Own (September 12, 2023), features case studies from her practice and her own relationship. The book helps readers learn how to get unstuck in their relationships.

Dr. Tracy lives in Ottawa with her husband and two children.

https://www.drtracyd.com

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Julie Santiago

Julie Santiago is a former Wall Street executive and now the Founder and CEO of We Are The Women - an executive life and leadership coaching company committed to helping women banish burnout, end overwhelm, and create meaningful lives - without having to sacrifice their health, their relationships or their happiness.

She's built her business from almost 15 years of experience and direct work with over 50,000 clients.

Julie is also a Certified Transformational Life Coach, Ordained Minister, Ordained Priestess and Certified Kundalini Yoga Teacher. She's been sober for over 10 years and has additional certifications in breath work, hypnotherapy, and astrology.

Julie sits on the Forbes Coaching Council and her company has made the Inc 5000 list of Fastest Growing Companies 3 years in a row.

Beyond all of this, you'll find Julie outside, barefoot, with a book or journal in one hand and a chai latte in another hanging out with her son and husband. 

https://wearethewomen.com/

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Katy Whalen

My long journey through infertility, miscarriages, IVF, and finally giving birth to my little boy left me feeling fatigued, hormonal, overweight, and struggling with brain fog. 

After all the help I received through my fertility struggles, I felt abruptly abandoned by the system. Who was going to help me feel like “me” again? 

Diving deep into my biomarkers, balancing my hormones and using these cool little tools called peptides made me feel alive again. Now I actually had the energy to take care of these babies that I worked so hard to have. I wanted other women to feel this way too, and so, Joi was born. 

Joi is a place where women can find answers, manage their health holistically, and truly start to feel like themselves again (looking better too is just an added bonus!). Because, you know what? We deserve to feel our best from the inside out.

XO, Katy

https://choosejoi.co/bree

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Lauren Johnson

Lauren is an advisor, coach and keynote speaker.
She works with CEOs, professional athletes, and
Fortune 100 companies through 1:1 coaching,
workshops, and international speaking
engagements.

Lauren received her Master’s Degree in
Performance Psychology and has worked with
various leaders and organizations including: the
New York Yankees, Google, The US Women’s
National Soccer Team, Johnson & Johnson, Mass
Mutual, The FBI, Square and others.

Lauren’s practical, straightforward advice, and
mental performance strategies help individuals
become elite decision-makers because her belief is
you become elite by choice, not by chance.

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Liesel Teen, BSN, RN

Liesel Teen, BSN, RN is a labor and delivery nurse and the founder of Mommy Labor Nurse. Mommy Labor Nurse equips pregnant women with the tools, knowledge, and confidence they need to erase the unknown, feel in control, and have an even better birth - no matter how they deliver.

With 9 years and counting as a bedside labor and delivery nurse, Liesel knows that knowledge is the key to an even better birth. To date, over 45k women have completed a Mommy Labor Nurse birth class, eliminated fear, and been empowered by Liesel’s comprehensive childbirth education.

Liesel has been featured on Forbes, Healthline, Fox News, ABC11, Insider, and Parents. She regularly shares pregnancy, birth, and postpartum-related content on Instagram to a community of over 640k and The Mommy Labor Nurse Podcast, which receives over 100k monthly downloads.

https://mommylabornurse.com/

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Lindsay Rodriguez

Lindsay has been married 22 years and is a mother of 4. She is a Christ centered Life coach that is passionate about empowering women to further understand their divine purpose. Lindsay has a unique way of intuitively guiding women through past trauma, emotional blocks and incorrect thinking patterns so that greater understanding and healing can begin. She attributes this to spiritual gifts she's been given. Lindsay firmly believes in an idea of absolute truth and teaches that God's truth is what each of us are searching for and is the answer to all things.

https://trueyoulife.com

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Melissa Musso, MSN, FNP

Melissa Musso is a Co-Founder and the Chief Medical Officer of Contour Health, where she oversees all clinical operations. She holds a Master of Science in Nursing from Ohio State University, specializing as a Family Nurse Practitioner, and she earned her bachelor’s in nursing from Brigham Young University. Her career began in family medicine, and she most recently worked as an expert injector. She also brings experience in telemedicine from her time at Curology, a leading dermatology telehealth company.

https://www.contourhealthrx.com

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Sean Donohue

Sean Donohue is a globally known Family Coach, founder of www.ParentingModernTeens.com and hosts The Sean Donohue Show Podcast, one of the top 10 parenting podcasts in the world.

A viral social media sensation with videos and teachings enjoyed by tens of millions, Sean has helped countless parents transform their parenting, build strong, healthy homes...and raise amazing adults.

https://www.parentingmodernteens.com

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