Better Me with BodyByBree

Harnessing Your Hormones

September 06, 2022 BreeAnna Cox Season 4 Episode 77
Better Me with BodyByBree
Harnessing Your Hormones
Show Notes

This week Bree is talking all about your menstrual cycle, and giving some tips for optimizing your training during your cycle and when to give yourself grace.

Find out more about Bree and her holistic health programs for women at www.bodybybree.com and on Instagram @bodybybreefitness.

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