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Better Me with BodyByBree

Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness

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Better Me with BodyByBree

Parenting An Anxious Child with Jaime Gordon

June 30, 2022 • BreeAnna Cox • Season 3 • Episode 76

This week in a special summer episode, Bree brings back former guest Jaime Gordon to talk all about how to parent an anxious child. Jaime Gordon is a professionally trained Transformational Life Coach, and creator of Joy Bootcamp and Parenting an Anxious Child courses. She spent a decade stuck in anxiety, learned what worked and what didn’t and now coaches others how to get unstuck so they can create the life they want. You can find her as the @unstuckologist on Instagram and on her website: https://home.jaimegordonlifecoaching.com

Get early access to Jaime's Parenting an Anxious Child Course HERE!

This week's episode is sponsored by YNM Home. YNM has helped thousands of children fall and stay asleep with ease. With premium fabrics, their signature YNM weighted-bead technology and beautiful quality, they've helped people with insomnia, anxiety, and stress find more peaceful sleep. YNM offers a variety of options in style, fabric, size and color for adults and children. Use code BETTERME for 20% off your purchase through August 30, 2022 at www.ynmhome.com. You can also find YNM weighted blankets on Amazon.

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BreeAnna Cox

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