Better Me with BodyByBree

Ditching Extremes

December 14, 2022 BreeAnna Cox
Better Me with BodyByBree
Ditching Extremes
Show Notes

This week Bree is talking about ditching extremes. Extreme habits, extreme diets, and the all-or-nothing mentality. Find balance in your fitness journey and how to create an environment that you actually enjoy so you can stay consistent and see results.

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