Better Me with BodyByBree
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness
Better Me with BodyByBree
Making Breastfeeding More Enjoyable with Aubri Lutz
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BreeAnna Cox
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Season 4
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Episode 90
This week Bree is talking with Aubri Lutz, a Board Certified Lactation Consultant. She started her nursing career in the Neonatal Intensive Care Unit in 2012 and fell in love with the powerful dyad of moms & tinies. Once she had her first baby girl and STRUGGLED with breastfeeding she knew lactation was my big calling. In September 2020 she obtained her IBCLC mid pandemic and mid postpartum with her second baby girl.
To find out more about Aubri, check out https://www.lutzlactation.com/
www.instagram.com/lutz.lactation
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