Better Me with BodyByBree
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness
Better Me with BodyByBree
Toddler Tantrums with Lori Abosch
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BreeAnna Cox
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Season 4
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Episode 95
This week Bree is talking all about parenting your toddler and tantrums with behavioral therapist, Lori Abosch.
Lori walks through a session with Bree focused on her 3 year old and how to help her with her tantrums and her need for independence. This episode covers how to handle tantrums with your toddlers, what to do when they want independence and how to turn it into a positive, how to make bedtime smoother and so much more.
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