Better Me with BodyByBree

What To Do When You Lose Motivation?

August 19, 2020 Season 1 Episode 11
Better Me with BodyByBree
What To Do When You Lose Motivation?
Chapters
Better Me with BodyByBree
What To Do When You Lose Motivation?
Aug 19, 2020 Season 1 Episode 11

Have you ever started a new workout program and you're super excited and get off to a great start, but then as the weeks go on and you find yourself slipping and not giving 100% you just decide to give up? Remember reaching 80% of your goal is better than 0%, so as long as you keep going you're accomplishing something. 

This week Bree gives her tips for how to get your motivation back when you're feeling like you've already failed at your goal and you've lost all your motivation. 

Learn more about Bree and her training programs at www.bodybybree.com or follow her on Instagram @bodybybreefitness 

Show Notes

Have you ever started a new workout program and you're super excited and get off to a great start, but then as the weeks go on and you find yourself slipping and not giving 100% you just decide to give up? Remember reaching 80% of your goal is better than 0%, so as long as you keep going you're accomplishing something. 

This week Bree gives her tips for how to get your motivation back when you're feeling like you've already failed at your goal and you've lost all your motivation. 

Learn more about Bree and her training programs at www.bodybybree.com or follow her on Instagram @bodybybreefitness