Better Me with BodyByBree

Understanding Body Shame While Creating Body Positivity

September 02, 2020 BreeAnna Cox Season 1 Episode 13
Better Me with BodyByBree
Understanding Body Shame While Creating Body Positivity
Chapters
Better Me with BodyByBree
Understanding Body Shame While Creating Body Positivity
Sep 02, 2020 Season 1 Episode 13
BreeAnna Cox

This week, join Bree & Dr. Morgan Francis in a conversation about navigating and understanding body shame and learn to create body positivity. 

Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist and the owner of Scottsdale Premier Counseling in Scottsdale, Arizona. Her mission is to break through the mental health shame game. With over 20 years of experience specializing in the treatment of Body Image and Eating Disorders, Dr. Francis empowers you to make peace with your body and food. Her online body image course, “Bye Bye Body Blame: You Deserve to Love Your Body Without Having To Lose Weight” teaches you how to stop dieting once and for all. In February of 2020, Dr. Francis launched a free mental health service called Mindful “text” Messages that go straight to your phone. She wants to help you make your mental health your number one priority. 

Dr. Francis is also a public speaker for various organizations, schools, and nationwide events. Dr. Francis captivated the audience on her message “Owning Your Worth and Appreciating Your Body” at the 2018 Powerhouse Women’s Event alongside Lindsay Schwartz and Lori Harder. She again served on the 2019 Powerhouse Women’s Panel. Additionally, in 2019 she was selected as a guest speaker at the Know Tribe Summit, which features the top women in the field of their industry. “So Scottsdale” magazine featured Dr. Francis where she discussed ending the stigma of mental health. Lulu Lemon recognized Dr. Francis as a “Female Leader” making a difference in the community for inspiring work on Body Image. Additionally, Dr. Francis is a frequent guest on Fox 10 News as an expert in the mental health field. 

Dr. Francis is a mother to three children ages 7, 6, and 4 years old and resides in Scottsdale, Arizona with her husband of ten years. 

Website: https://www.scottsdalepremiercounseling.com/
Instagram: https://www.instagram.com/drmorganfrancis/
Mindful Messages (text messages from Dr. Morgan): text 202-759-6205 or https://superphone.io/f/zq8kiV0n?n=%2B14804322649
Bye Bye Body Blame and Loving Yourself Through Loss online courses: https://drmorganfrancis.teachable.com/courses

This is the last week to join the BodyByBree Reset Challenge! The challenge starts September 7th so sign up now!

Learn more about Bree and her training programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness

Show Notes

This week, join Bree & Dr. Morgan Francis in a conversation about navigating and understanding body shame and learn to create body positivity. 

Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist and the owner of Scottsdale Premier Counseling in Scottsdale, Arizona. Her mission is to break through the mental health shame game. With over 20 years of experience specializing in the treatment of Body Image and Eating Disorders, Dr. Francis empowers you to make peace with your body and food. Her online body image course, “Bye Bye Body Blame: You Deserve to Love Your Body Without Having To Lose Weight” teaches you how to stop dieting once and for all. In February of 2020, Dr. Francis launched a free mental health service called Mindful “text” Messages that go straight to your phone. She wants to help you make your mental health your number one priority. 

Dr. Francis is also a public speaker for various organizations, schools, and nationwide events. Dr. Francis captivated the audience on her message “Owning Your Worth and Appreciating Your Body” at the 2018 Powerhouse Women’s Event alongside Lindsay Schwartz and Lori Harder. She again served on the 2019 Powerhouse Women’s Panel. Additionally, in 2019 she was selected as a guest speaker at the Know Tribe Summit, which features the top women in the field of their industry. “So Scottsdale” magazine featured Dr. Francis where she discussed ending the stigma of mental health. Lulu Lemon recognized Dr. Francis as a “Female Leader” making a difference in the community for inspiring work on Body Image. Additionally, Dr. Francis is a frequent guest on Fox 10 News as an expert in the mental health field. 

Dr. Francis is a mother to three children ages 7, 6, and 4 years old and resides in Scottsdale, Arizona with her husband of ten years. 

Website: https://www.scottsdalepremiercounseling.com/
Instagram: https://www.instagram.com/drmorganfrancis/
Mindful Messages (text messages from Dr. Morgan): text 202-759-6205 or https://superphone.io/f/zq8kiV0n?n=%2B14804322649
Bye Bye Body Blame and Loving Yourself Through Loss online courses: https://drmorganfrancis.teachable.com/courses

This is the last week to join the BodyByBree Reset Challenge! The challenge starts September 7th so sign up now!

Learn more about Bree and her training programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness