Better Me with BodyByBree
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness
Better Me with BodyByBree
How to Attract the Type of Friends You Want in Your Life
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BreeAnna Cox
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Season 1
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Episode 18
One of the hardest things about becoming an adult and especially about being a mother is meeting new friends and developing true friendships.
In this week's episode, Bree talks about how to attract the types of friends that you want to keep in your life and develop into strong friend relationships. BONUS, Bree's best friend Berkeley pops in to talk about their friendship.
Learn more about Bree at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
Follow Berkeley at https://www.instagram.com/berkeley.nicole/
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