Better Me with BodyByBree
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness
Better Me with BodyByBree
Five Lessons We Learned to Strengthen Our Marriage
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BreeAnna Cox
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Season 2
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Episode 31
Bree is kicking off Season Two by bringing back one of everyone's favorite guests, her best friend and husband, Adam.
This week Bree and Adam are talking about the five lessons that they have learned over the years to strengthen their marriage. Marriage can be difficult and frustrating at times, but these tips will help you to build it into something that is also beautiful.
Links from this episode:
www.andreawellness.com
https://thelifecoachschool.com/podcast/261/
https://www.5lovelanguages.com/
Learn more about Bree and her programs at www.bodybybree.com and follow her on Instagram https://www.instagram.com/bodybybreefitness/
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