Better Me with BodyByBree
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness
Better Me with BodyByBree
No Yell Challenge (Positive Parenting) with Ralphie Jacobs
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BreeAnna Cox
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Season 2
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Episode 33
This week Bree is talking with Ralphie Jacobs from Simply on Purpose about positive parenting and Ralphie's popular No Yell Challenge.
Ralphie has a degree in Early Childhood Education, and founded @simplyonpurpose in 2017 as a place where she shares life-changing parenting truths. She offers parenting workshops and courses as well as free resources on her website.
Find Ralphie at https://www.instagram.com/simplyonpurpose and check out her website for more resources at https://simplyonpurpose.org/
Learn more about Bree and her programs at www.bodybybree.com and follow her on Instagram https://www.instagram.com/bodybybreefitness/
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