Better Me with BodyByBree

Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness

Guest

Lindsay Rodriguez

Lindsay has been married 22 years and is a mother of 4. She is a Christ centered Life coach that is passionate about empowering women to further understand their divine purpose. Lindsay has a unique way of intuitively guiding women through past trauma, emotional blocks and incorrect thinking patterns so that greater understanding and healing can begin. She attributes this to spiritual gifts she's been given. Lindsay firmly believes in an idea of absolute truth and teaches that God's truth is what each of us are searching for and is the answer to all things.

https://trueyoulife.com

Guest appearance on:

From Weakness to Warrior with Lindsay Rodriguez