Better Me with BodyByBree
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness
Better Me with BodyByBree
How to Earn Self-Respect
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BreeAnna Cox
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Season 1
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Episode 5
Have you noticed that most people who have a high level of confidence in themselves tend to exude happiness? In today's episode, Bree will talk about 5 ways to earn self respect and how it will change your life. Try these tips and notice how your life will change for the better!
Subscribe to the podcast to hear more tips on how to gain control of your life.
Learn more about Bree at www.bodybybree.com or follow her on Instagram @bodybybreefitness
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