
Better Me with BodyByBree
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness
Better Me with BodyByBree
Finding Humor in the Journey with Madi Murphy
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BreeAnna Cox
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Season 1
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Episode 27
This week Bree is chatting with one of her clients, Madi Murphy, host of The Bad Broadcast. They cover everything from body image and gym etiquette to just learning how to laugh at this thing we call life.
Madi's podcast, The Bad Broadcast can be found on Apple Podcasts, or wherever you listen to your podcasts. https://podcasts.apple.com/us/podcast/the-bad-broadcast/id1516310726
Follow her on Instagram https://www.instagram.com/thebadbroadcast
Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
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