Its HERTIME with Cody Sanders
The Its Hertime with Cody Sanders is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody Sanders and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
Podcasting since 2020 • 330 episodes
Its HERTIME with Cody Sanders
Latest Episodes
When the World Feels Heavy: How to Protect Your Heart (and Nervous System) with Cody Sanders EP330
In today’s world, it’s easy to feel emotionally overwhelmed, anxious, and exhausted. Between constant news, social media, family responsibilities, and everyday stress, many women are quietly living in survival mode — without even realizing it.<...
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Episode 330
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37:05
The Money Conversation We All Need (Without The Anxiety) With Money Guru Priya Malani EP329
In today’s episode of It’s Hertime, host Cody Sanders sits down with Priya Malani, Founder & CEO of Stash Wealth, for the honest, reassuring money conversation so many women have been craving — without the stre...
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Episode 329
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51:21
When Your Body Stops Responding: How to Understand What It’s Asking for Next with Katie Hardie EP328
Have you ever found yourself thinking:“I’m eating well. I’m exercising. I’m trying so hard… so why does my body feel stuck?”If you’ve been doing all the “right” things but still feel tired, inflamed, frustra...
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Episode 328
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58:26
Your Labs Are ‘Normal’… So Why Do You Feel Like a Hot Mess? The Midlife Answers Women Aren’t Getting with Dyna Vink EP327
If you’ve ever been told “your labs look fine” while you’re sitting there exhausted, foggy, bloated, anxious, or feeling nothing like yourself — this episode is for you.Today on It’s Hertime, I’m joined by
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Episode 327
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49:29