It's HERTIME with Cody Sanders
The Its Hertime with Cody Sanders is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody Sanders and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
It's HERTIME with Cody Sanders
Latest Episodes
When Success Costs You Your Health: Teresa Reile on Cancer, Oxygen & Starting Over EP363
What happens when the life you worked so hard to build begins costing you your health?Teresa Reile was a successful entrepreneur accustomed to pushing forward and making things happen. But after facing cancer, major surgery, perso...
How Women Can Age Well, Stay Strong and Live Longer | Dr Jennifer Timmons EP362
Longevity is everywhere right now—but aging well isn’t simply about adding more years to your life. It’s about protecting your strength, energy, brain health, metabolic health, and ability to fully participate in the life you love.In thi...
Peptides for Women: What’s Real, What’s Hype & What Actually Works with Bria Gadd EP361
Peptides are everywhere right now—but are they truly the future of women’s health, or just another wellness trend?In this episode of It’s Hertime, Cody is joined once again by Functional Diagnostic Nutrition Practitioner, women’s hormone...
Are Your Cells Getting Enough Oxygen? The Missing Link to Energy, Inflammation & Healing with Brad Pitzele EP360
What if you’re doing all the “right” things for your health—eating well, exercising, taking supplements—and you’re still tired, inflamed, foggy, or struggling to recover?The missing piece might be more fundamental than another supplement...
The Art of Finding Yourself Again: From Cancer to Canvas with Nerissa Balland EP359
What happens when you survive the thing that changed your life—but no longer recognize the woman on the other side?In this episode of It’s Hertime, Cody sits down with artist, author, and therapeutic arts practitioner Nerissa B...