
Its HERTIME with Cody Sanders
Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
Its HERTIME with Cody Sanders
Uncovering Hidden Autoimmune Diseases: Symptoms, Root Causes & Healing Strategies with Dr. Heather Stone EP288
Are you struggling with mysterious symptoms like fatigue, weight gain, brain fog, or chronic pain? You might have an undiagnosed autoimmune disease. In this episode, I sit down with Dr. Heather Stone, one of the world’s top functional medicine practitioners, to uncover the hidden truth about lesser-known autoimmune diseases and why so many women are misdiagnosed or dismissed.
We discuss:
✔️ The early warning signs of autoimmune disease that most women overlook
✔️ Why standard lab tests often fail to diagnose conditions like Hashimoto’s, lupus, and Sjögren’s syndrome
✔️ How gut health, chronic stress, and environmental toxins trigger autoimmune disorders
✔️ The biggest mistakes women make when trying to lose weight with an autoimmune condition
✔️ Practical strategies to start reversing autoimmune symptoms naturally
If you’ve been told ‘everything looks normal’ but still feel exhausted, inflamed, and out of balance, this episode is a must-listen!
About Today's guest:
Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.
🔗 Connect with Dr. Heather Stone:
Website | Instagram | Facebook Group | YouTube
Book | Thyroid Transformation Quick-Start
🎧 Listen & Subscribe:
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Follow Cody Instagram:
@codyjeansanders