Its HERTIME with Cody Sanders
Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
Its HERTIME with Cody Sanders
Reclaiming Your Thyroid Naturally: Healing Graves’, Hashimoto’s & Autoimmunity with Dr. Eric Osansky EP308
So many women struggle with thyroid issues—and yet these conditions are still misunderstood, underdiagnosed, and often mistreated. Fatigue, weight changes, anxiety, brain fog, heart palpitations—these symptoms are brushed off or medicated without ever asking the most important question: why is this happening?
In this empowering episode, I sit down with Dr. Eric Osansky, functional medicine practitioner, author, and host of the Save My Thyroid podcast. After achieving remission from Graves’ disease himself, Dr. Osansky has devoted his life to helping others heal thyroid and autoimmune conditions naturally—by addressing root causes, not just symptoms.
Together, we dive into:
•Why autoimmune thyroid dysfunction is so often missed or misunderstood
•The biggest root causes and triggers behind Graves’ and Hashimoto’s—and why that distinction matters
•Functional and natural approaches that support real thyroid healing
•The crucial roles of gut and liver health in reversing autoimmunity
•Myths, mistakes, and the most important labs to request if you suspect thyroid issues
•The message every woman with a thyroid condition needs to hear
This conversation is about reclaiming your power, your health, and your life. If you’ve ever been told your thyroid is “just fine” when you know something is off—or if you’ve been left feeling hopeless after a diagnosis—this episode will give you the clarity, tools, and hope you’ve been waiting for.
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✨ Resources & Links
•Learn more about Dr. Eric Osansky’s work and podcast: Save My Thyroid
•Grab his books and thyroid healing resources at Natural Endocrine Solutions
•Follow me on Instagram for more women’s hormone health support: @codyjeansanders
* Use Code: Cody for a special listener discount on all Mixhers products
•Subscribe to the It’s Hertime podcast so you never miss an empowering conversation!
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@codyjeansanders