It's HERTIME with Cody Sanders
The Its Hertime with Cody Sanders is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody Sanders and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
It's HERTIME with Cody Sanders
Beyond "Normal": Why You're Still Sick When Your Labs Look Fine with Dr. Jade Guerra EP353
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Have you ever been told your lab work is “normal,” but you still feel exhausted, anxious, foggy, inflamed, or like something just isn’t right?
You’re not imagining it—and you’re not alone.
In this episode of It’s Hertime, Cody sits down with Dr. Jade Guerra, Nurse Practitioner, Doctor of Chiropractic, and Functional Medicine practitioner with nearly 35 years of clinical experience, to explore why so many women continue to struggle despite being told everything looks “fine.”
Together they unpack what traditional lab work can miss, why thyroid health is far more complex than a single TSH value, how blood sugar influences everything from hormones to mood, and why healing begins when we stop chasing symptoms and start asking better questions.
Whether you’re dealing with fatigue, stubborn weight gain, autoimmune disease, thyroid symptoms, brain fog, or simply know your body is trying to tell you something, this conversation will help you understand what’s happening beneath the surface.
In this episode, you’ll learn:
- Why “normal” lab results don’t always mean optimal health
- Why so many women leave medical appointments feeling unheard
- What “root cause” medicine actually means
- How stress changes hormones, metabolism, and thyroid function
- Why TSH is only one piece of evaluating thyroid health
- The connection between thyroid health, gut health, inflammation, and the liver
- Early signs of blood sugar dysregulation that often go unnoticed
- Why muscle, protein, sleep, and stress all affect insulin sensitivity
- What contributes to autoimmune disease beyond genetics
- How nutrition, movement, nervous system regulation, and targeted supplementation work together to support healing
- The simple daily habits that have the biggest long-term impact on health
Dr. Guerra also shares her personal journey—from growing up as a first-generation American to building one of the country’s largest virtual functional medicine practices—and offers encouragement for women who know they don’t feel like themselves but aren’t sure where to turn next.
If you’ve ever felt dismissed, discouraged, or frustrated by your health journey, this episode is a reminder that your symptoms deserve curiosity—not dismissal.
Connect with Dr. Jade Guerra
Instagram: @drjadeguerra
Website: https://dr.jademalay.com/
Special Audience Giveaway:
The End Of Type 2 Diabetes NOW! Exposing Myths, Revealing Truths
Facebook Community -132.3K+ Members
Unbroken: Women Overcoming Low Thyroid Facebook Community -88K+
Connect with Cody
Instagram: @codyjeansanders
Website: https://mixhers.com Use Code: Cody for 15% discount
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- Subscribe to It’s Hertime
- Leave a review—it helps more women find the show.
- Share this episode with someone who’s been told, “Everything looks normal,” but knows something still isn’t right.
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