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Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!
Podcasting since 2020 • 286 episodes
Loving Me, Myself & Life
Latest Episodes
The Self-Compassion Journey: Embracing Your Inner Ally - EP02 - Healing Your Inner Critic
Hello and welcome back listeners! I am so excited that you are here today!If you missed episode one, where I laid the groundwork for understanding self-compassion, I encourage you to check it out
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Episode 2
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12:51
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The Self-Compassion Journey: Embracing Your Inner Ally - EP01 - Reframing Your Inner Critic
Hello again dear listeners! I am so excited that you're here today because we are starting a new 4-part mini-series called The Self Compassion Journey: Embracing Your Inner Ally.We'll begin by diving deep into the powerful concept of sel...
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Episode 1
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14:27
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Summer Micro-Boost Series: Summer of Self-Love & Growth - EP09 - Reflect and Celebrate
Hello and welcome to the very last episode of this special Summer Micro-Boost series where we have really been focusing on finding time for self-love in bite-size moments.Today's episode is all about reflection, celebrating, and looking ...
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Episode 9
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10:00
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Summer Micro-Boost Series: Summer of Self-Love & Growth - EP08 - Nurturing Your Energy: Rest as a Form of Power
Hello dear listener! Thank you for once again joining me for another installment of the Summer Micro-Boost!Today's episode is gonna be a big one because we're talking about something that so often gets overlooked in our hustle and bustle...
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Episode 8
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10:27
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Summer Micro-Boost Series: Summer of Self-Love & Growth - EP07 - The Art of Saying Yes to Your Heart
Every Sunday we've gathered to explore self-love, personal growth, and really just embracing who we truly are, because you deserve to enjoy the most amazing version of yourself this summer and beyond.So today we're diving into the art of...
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9:35
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