 
  Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!
Episodes
Finding Your Way Back To Happy - EP04 - Shifting Perspective
 
    Finding Your Way Back To Happy - EP03 - When All Else Fails
 
    Finding Your Way Back To Happy - EP02 - Letting Go of Expectations
 
    Finding Your Way Back To Happy - EP01 - When Sh!t Hits The Fan
 
    The Self-Compassion Journey: Embracing Your Inner Ally - EP04 - Living a Life of Self-Compassion
 
    The Self-Compassion Journey: Embracing Your Inner Ally - EP03 - How to Love Yourself When You Don’t Feel Like It
 
    The Self-Compassion Journey: Embracing Your Inner Ally - EP02 - Healing Your Inner Critic
 
    The Self-Compassion Journey: Embracing Your Inner Ally - EP01 - Reframing Your Inner Critic
 
    [BONUS] Meditation: Embracing Your Inner Ally
 
    [BONUS] The Self-Compassion Shelf: My Thoughts on "The Power is Within You"
 
    Summer Micro-Boost Series: Summer of Self-Love & Growth - EP09 - Reflect and Celebrate
 
    Summer Micro-Boost Series: Summer of Self-Love & Growth - EP08 - Nurturing Your Energy: Rest as a Form of Power
 
    Summer Micro-Boost Series: Summer of Self-Love & Growth - EP07 - The Art of Saying Yes to Your Heart
 
    Summer Micro-Boost Series: Summer of Self-Love & Growth - EP06 - Refreshing Your Purpose
 
    Summer Micro-Boost Series: Summer of Self-Love & Growth - EP05 - Self-Compassion: Letting Go of Summer Guilt
 
    Summer Micro-Boost Series: Summer of Self-Love & Growth - EP04 - Gratitude in the Present Moment
 
    Summer Micro-Boost Series: Summer of Self-Love & Growth - EP03 - Body Love: Embracing Summer Without Shame
 
    Summer Micro-Boost Series: Summer of Self-Love & Growth - EP02 - The Power of Boundaries in a Busy Season
 
    Summer Micro-Boost Series: Summer of Self-Love & Growth - EP01 - Summer Reset: Reclaiming Your Inner Joy
 
    Empowered to Thrive - EP5 - Becoming Unstoppable: Personal Growth and Owning Your Power
 
    Empowered to Thrive - EP4 - The Power of Relationships: Building Meaningful Connections
 
    Empowered to Thrive - EP3 - Discovering Your Purpose: Aligning Passion with Empowerment
 
    Empowered to Thrive - EP2 - Overcoming Roadblocks: Facing Fear, Doubt, and Challenges
 
    Empowered to Thrive - EP1 - The Foundation of Empowerment: Self-Love as a Superpower
 
    