Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Episodes
325 episodes
Creating a Life You Love - EP2 - Rediscovering Your Dreams and Desires
Hello again, and welcome to episode 2 of our Creating a Life You Love miniseries here on the podcast!Remember when you were little and the world felt full of possibilities? Then life happened, responsibilities and expectations began to p...
Creating a Life You Love - EP1 - The Power of Self-Love
Hello and welcome!Today we're kicking off something super-special... a brand new 5-part mini-series called Creating a Life You Love!Over the next 5 episodes, we're going to walk side by side as we build the life that ligh...
Finding Your Way Back Home - EP4 - Authenticity That Lasts
Hello dear listener, and thank you for joining me today for the final episode in this mini-series Finding Your Way Back Home.If you haven't heard the previous 3 installments, I encourage you to do that because today we're going ...
Finding Your Way Back Home - EP3 - Reclaiming Your Needs
Hello and welcome back to the next episode of this mini-series Finding Your Way Back Home.So far we've asked ourselves "Why?" Why do we not feel like our true selves? Then we talked about fear and how to move forward despite fea...
Finding Your Way Back Home - EP2 - Moving Through Fear
Hello dear listener! Thank you for tuning into the second episode of the miniseries Finding Your Way Back Home.Today we're going to meet fear and learn how to act when it rises up within us. Fear wears many masks.Procrast...
Finding Your Way Back Home - EP1 - Remembering Who You Are
Hello and welcome to the very first episode of a 4-part miniseries called Finding Your Way Back Home.Over the next 4 episodes, we're going to explore how to find yourself again, the real you, the one that knew who you were, and ...
Life Loves You - EP5 - Belonging
Hello and welcome back to Loving Me, Myself & Life with me, Jody Myciak, and welcome to the last episode of the miniseries, Life Loves You.What a journey we've been on! The journey of allowing ourselves to trust that life lo...
Life Loves You - EP4 - Trusting The Unknown
Hello dear listener and welcome back to Loving Me, Myself & Life! Today we're talking about trusting the unknown, letting go and letting life lead.Now I understand that sounds so much easier than it can be. Trusting the unknown can b...
Life Loves You - EP3 - Body Wisdom
Hello again, dear listener, thank you for joining me for the next episode of "Life Loves You"- a series inspired by one of my mentors, Louise Hay. Today we're going to talk about "body wisdom", feeling life's love through sensation and presence...
Life Loves You - EP2 - The Stories We Tell Ourselves
Hello and welcome to the second episode of this wonderful miniseries "Life Loves You" - I'm so excited that you are joining me today!We're going to talk about rewriting inner narratives, so life's love can really be seen. What's your inn...
Life Loves You - EP1 - Feeling Supported
Hello dear listeners and welcome back to a whole new mini-series I call "Life Loves You".This series is dedicated to a woman that really supported me in spirit and in her teachings on my self-love journey: Louise Hay. If you don...
Be You! - EP4 - Embracing Who You Are
Hello dear listener and welcome back for the final episode of the "Be You!" podcast miniseries. Today we're diving into a topic that's really close to my heart and that I love sharing: it is about embracing who you are.Together we'll exp...
Be You! - EP3 - Embracing What Is...Past, Present, and What Lies Ahead
Hello dear listeners! Welcome back to another episode of the "Be You!" podcast miniseries. This one is for anyone who's wrestling with regret, anxiety, or the pressure to fix everything right now.Join me as I acknowledge something obviou...
Be You! - EP2 - Everything Happens for a Reason
Hello and welcome back for the 2nd episode of the podcast miniseries Be You!.This episode was inspired by a conversation I had a while back with someone about how life took them on a path that didn't seem good at the time, but then looki...
Be You! - EP1 - Embracing Your Superpowers
Hello and welcome to the start of a new mini-series - Be You!Join me today as we learn to embrace our superpowers. No, not shooting lightning from our fingertips or flying without an airplane - something much more powerful than that. The...
Self-Awakening - EP4 - Daily Practices for a Lifelong Path
Hello and welcome back to Loving Me, Myself, and Life where you and I have reached the final episode of the Self-Awakening series!Over the past 3 episodes, we've explored presence, inner stories, and embodiment. So join me today, where w...
Self-Awakening - EP3 - Listening to Your Body's Wisdom
Today I'll share some basic signs that your body is giving you but that you're not hearing - some of these may surprise you!Your body holds memories, intuition, and guidance, so when you learn to listen, life becomes clearer, richer, and...
Self-Awakening - EP2 - Awakening To Your Inner Story
Hello and welcome to the 2nd episode in the Self-Awakening podcast series!Today, we're going to go deeper and examine the stories we carry, the narratives that quietly dictate our choices, relationships, and self-image.Awareness o...
Self-Awakening - EP1 - Awakening to Presence
Hello and welcome back dear listener! It's a new month, which means it's a new miniseries. This month, we're diving into a theme that can transform everything, and I mean everything: Self-awakening.Today's episode is the foundation, awak...
Taking Care of You - EP4: The Power of Intention
So 2025 is almost over and you've probably already drawn up your list of New Year's Resolutions, a list of goals you want to accomplish in the coming year, but I wanted to talk to you today about intentions rather than goals and what the differ...
Taking Care of You - EP3: Letting Go of Perfection
Hello again and happy holidays! If you've been following along with this month's theme of self-care, did you make that list I talked about in the previous episode?For the sake of today's topic, let's say you haven't. But why is that? Is ...
Taking Care of You - EP2: Fitting Self-Care Into Your Busy Life
Welcome back dear listener for our 2nd episode of Taking Care of You ...last week I shared about all the different areas, or branches of self-care (which you can start to discover on your own with this
Taking Care of You - EP1: Self-Care 101
Hello dear listener and welcome back! Today, I won't be sharing a list of things you can do to take better care of yourself. Well ok, I may share that, but I'm also going to be sharing something much more important.I'm going to help you ...
