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Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!
Loving Me, Myself & Life
S1EP38 It Hurts So Much
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With Jody Myciak
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Season 1
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Episode 38
Today I wanted to share some advice about stress - advice that I should have taken myself - since I had gotten so stressed out over our move that the stress manifested in all kinds of different ways in my body.
It is my hope that by sharing this story with you, that you take the time to understand and heal the stress in your life before your body forces you to, before you have to see a doctor or worse.
Remember: You can't pour from an empty cup!
And as promised, a link to my YouTube Channel.