Happy New Year! Welcome to my first podcast in 2021! This is a time for both reflection and a time to recharge.
Join me today as I look back at the things I did in 2020 to bring me to the West Coast of Canada, and also share about the things I left by the wayside on my journey here. Now some of those things I want to bring back into my life because I know that I'm not taking care of myself as well as I could.
What could be a more perfect time than the New Year to pick up some of those habits and practices again?
How do you want feel? Who do you want to be? Let me help you realize your best self this year!