Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
S1EP50 You Only Have One Of These
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Welcome back, or if this is your first podcast me with, hello! Today I share my thoughts about body image and how to love yourself no matter where you are right now.
I'm going to talk about some of my own personal struggles in this area in the hopes that I can inspire you to love your own body - because it is from this place of love that we can make real changes in our lives.
(I got a little off track this podcast, but stick with it because I do go into details about the 3 S's - things that are super-important to reaching your ideal weight and maintaining it... but wherever you are right now, learn to listen to your body because it has a lot to tell you!)
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