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Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!
Loving Me, Myself & Life
S1EP50 You Only Have One Of These
February 21, 2021
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With Jody Myciak
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Season 1
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Episode 50
Welcome back, or if this is your first podcast me with, hello! Today I share my thoughts about body image and how to love yourself no matter where you are right now.
I'm going to talk about some of my own personal struggles in this area in the hopes that I can inspire you to love your own body - because it is from this place of love that we can make real changes in our lives.
(I got a little off track this podcast, but stick with it because I do go into details about the 3 S's - things that are super-important to reaching your ideal weight and maintaining it... but wherever you are right now, learn to listen to your body because it has a lot to tell you!)