Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!
Loving Me, Myself & Life
S1EP51 This is a Total Killjoy
Hi again! We've all done this. This thing that can sap our zest for life and love for ourselves.
Today I'm sharing my thoughts on falling into this trap: comparing yourself to others.
In today's always-online world full of social media platforms our thoughts can instantly shift to "comparison-mode" with ease. And when you compare yourself to others, you're not being fair to yourself.
So what can you do? Well, it's not about beating yourself up when you think this way, but being aware so you can shift your thoughts out of "comparison-mode".
I'll share some techniques that have helped me shift my thoughts, and I hope they'll help you too!
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