Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
S1EP51 This is a Total Killjoy
Hi again! We've all done this. This thing that can sap our zest for life and love for ourselves.
Today I'm sharing my thoughts on falling into this trap: comparing yourself to others.
In today's always-online world full of social media platforms our thoughts can instantly shift to "comparison-mode" with ease. And when you compare yourself to others, you're not being fair to yourself.
So what can you do? Well, it's not about beating yourself up when you think this way, but being aware so you can shift your thoughts out of "comparison-mode".
I'll share some techniques that have helped me shift my thoughts, and I hope they'll help you too!
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