Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
S1EP55 Feelings...it's Okay to Feel Them
Join me today for a very honest and very real podcast where I share my thoughts and feelings about a very chaotic year.
I can get overwhelmed with parenting, work, etc. so I'm here today to say it's ok to feel that way. It's ok to just feel. And I want to remind you that you can feel happy too! You're allowed to feel happy! You deserve it!
Something I've learned though, is that part of feeling an emotion is to release that emotion. Trying to bottle it up or ignore it just makes it worse when that emotion becomes too strong to contain anymore.
So ask yourself, "What can I do to feel better?"
Even the smallest thing you can do now will help you both today and down the road.
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