Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
S1EP58 Me-Retreat
Today I'd like to share something about how I've been feeling this past week. Spoiler: it hasn't been great. Despite being an Empowerment Coach, developing and using a variety of self-love and self-care tools, and wanting nothing more than to help YOU be your best-self, sometimes I don't feel like my best-self either...
I'm getting better at noticing that though, taking a step back and examining my "tree" - which has branches for the Social, Spiritual, Physical, Emotional, Mental, Pleasure, Sensory, and Support aspects of my life.
So thinking about myself and where am I right now as a "tree", I look for "branches" that need tending. Please join me today as I talk about this "tree" of mine and how I've started taking "Me-Retreats" to help heal those areas (or branches) that have been neglected.
P.S. This episode is chock-full of examples!
P.P.S. If you want a free copy of the "tree" for yourself to refer to, just e-mail me at info at jodymyciak dot com and I'll happily pass it along!
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