Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!
Loving Me, Myself & Life
S1EP58 Me-Retreat
Today I'd like to share something about how I've been feeling this past week. Spoiler: it hasn't been great. Despite being an Empowerment Coach, developing and using a variety of self-love and self-care tools, and wanting nothing more than to help YOU be your best-self, sometimes I don't feel like my best-self either...
I'm getting better at noticing that though, taking a step back and examining my "tree" - which has branches for the Social, Spiritual, Physical, Emotional, Mental, Pleasure, Sensory, and Support aspects of my life.
So thinking about myself and where am I right now as a "tree", I look for "branches" that need tending. Please join me today as I talk about this "tree" of mine and how I've started taking "Me-Retreats" to help heal those areas (or branches) that have been neglected.
P.S. This episode is chock-full of examples!
P.P.S. If you want a free copy of the "tree" for yourself to refer to, just e-mail me at info at jodymyciak dot com and I'll happily pass it along!
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