Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
EP249 A Cool Tool For Self-Love
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I've mentioned it before, but sleep is a very important part of self-care and self-love. And I don't mean just the amount, but the quality. If you're like me though, sleep can be elusive.
You got a lot of thoughts swimming around in your head at the end of the day and those thoughts can keep you up at night.
So how do I quiet them?
Join me today as I highlight one really cool tool in particular that I keep going back to again and again.
And remember, you are not alone. Join the Be You! Community Room on my website and find the help and support you've been looking for...
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