Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
The Self-Compassion Journey: Embracing Your Inner Ally - EP01 - Reframing Your Inner Critic
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Hello again dear listeners! I am so excited that you're here today because we are starting a new 4-part mini-series called The Self Compassion Journey: Embracing Your Inner Ally.
We'll begin by diving deep into the powerful concept of self-compassion because it has the potential to transform the way we interact with ourselves. While I share stories from my own experiences I'm also going to break down the term "self-compassion" into 3 main ideas that will lay the groundwork for the rest of this transformative mini-series.
And remember if you've enjoyed today's episode, please subscribe to the podcast, go over to my social media accounts (like @jodymyciak on Instagram), and share it with anyone who might benefit from this journey we're on together!
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