Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
Finding Your Way Back To Happy - EP02 - Letting Go of Expectations
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Hello and welcome! I am so happy that you are here!
Today, we're going to talk about letting go of expectations, as part of the continuation for my story from last week. (link episode).
I'm going to share how I had some big plans (or rather, expectations) for our Labour Day weekend and how that kind of backfired. Maybe you can relate?
We sometimes have this idea that everything is going to be perfect, or everything is going to work out like we planned it, but then it doesn't. And you look back on all that effort you put into the plan, or the feelings you invested in a future that didn't happen, and it just feels...exhausting.
But those feelings, that energy, does not have to continue to colour the rest of our week, month, or year. We can let it go, and return to the flow.
To help you with that, and really get to understand your true self, I have a master class just for you!
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