Finding Your Way Back To Happy - EP02 - Letting Go of Expectations Artwork

Loving Me, Myself & Life

Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!

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Loving Me, Myself & Life

Finding Your Way Back To Happy - EP02 - Letting Go of Expectations

October 12, 2025 • With Jody Myciak • Episode 2

Hello and welcome! I am so happy that you are here!

Today, we're going to talk about letting go of expectations, as part of the continuation for my story from last week. (link episode).

I'm going to share how I had some big plans (or rather, expectations) for our Labour Day weekend and how that kind of backfired. Maybe you can relate?

We sometimes have this idea that everything is going to be perfect, or everything is going to work out like we planned it, but then it doesn't. And you look back on all that effort you put into the plan, or the feelings you invested in a future that didn't happen, and it just feels...exhausting.

But those feelings, that energy, does not have to continue to colour the rest of our week, month, or year. We can let it go, and return to the flow.

To help you with that, and really get to understand your true self, I have a master class just for you!