Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!! Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either. Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU. Here's a little bit about me...I'm a Self-Lover, an entrepreneur, writer, wife, mother of two, a life-learner, and I have a strong passion to help you build a deeper, loving relationship with yourself, so you can have the confidence to create the life you most want to have. I help women embrace who they are right here and now, so they can put their best authentic-self forward. I truly believes it all starts with building a deeper, loving relationship with yourself. I'm also a Certified Master Empowerment Coach...and soon-to-be Yoga Teacher. I understand the importance of doings things that light you up. I'm here to help you rediscover your dreams, take action, and bring passion and confidence back into your life...so let's have some fun!!
Loving Me, Myself & Life
Taking Care of You - EP2: Fitting Self-Care Into Your Busy Life
Welcome back dear listener for our 2nd episode of Taking Care of You ...last week I shared about all the different areas, or branches of self-care (which you can start to discover on your own with this free course).
Now that's all well and good you might say, but it's the holiday season, and all kinds of stuff is just going to get in my way and my routine (if I even had one) is going right out the window, so what am I supposed to do?
Well, I'm here to help you with that too!
I'll take you, step-by-step through a simple exercise that will help set you up for success this holiday season, or really any time life throws you for a loop.
And before I go, if you want more support, I am actually doing a live event which you can sign up for here. It's a 2 hour event about setting your intentions for 2026 and really ringing in the new year on the right track!
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
