Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
Life Loves You - EP3 - Body Wisdom
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Hello again, dear listener, thank you for joining me for the next episode of "Life Loves You"- a series inspired by one of my mentors, Louise Hay. Today we're going to talk about "body wisdom", feeling life's love through sensation and presence.
There are days where you wake up intentionally, you feel the ground at your feet, and you set an intention for the day. Those are the days you are listening to your body and are in sync. But then there are other days (and for most of us, there's a lot more of them) where you ignore what your body is trying to tell you.
I'm going to share part of my story, where I was ignoring my body (for years), in the hope that if this sounds like you, you can stop trying to push through it and instead really listen to what your body has to tell you.
Keep listening as I've included a special guided meditation in this episode which you can come back to anytime you need to. If you happen to be a member of this podcast, you also get the meditation on it's own, so something to think about if you're coming back to hear it again and again.
Remember, life loves you.
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