Loving Me, Myself & Life

Finding Your Way Back Home - EP2 - Moving Through Fear

With Jody Myciak Episode 2

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 9:03

Hello dear listener! Thank you for tuning into the second episode of the miniseries Finding Your Way Back Home.

Today we're going to meet fear and learn how to act when it rises up within us. Fear wears many masks.

Procrastination, perfectionism, people pleasing, or self-doubt. It's that little voice holding us back. It's trying to keep us safe, but in doing so, it's keeping us small.

Join me today as I help you to feel the fear, understand why it's showing up, and then do the thing you were scared of doing anyways!

And if you'd like a little bit more guidance to really find your way home, to know who you are, then I have news for you!

I have created a free 7-Day Inner Compass Challenge to guide you through the process of identifying your values. I'll walk you through it and we'll create tiny practices you can perform so the fear becomes more manageable.

Support the show

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.

The His & Her Show Artwork

The His & Her Show

With Jody and Alex Myciak