Live The Light of Yoga
Live the Light of Yoga is a series for the yogic practitioner who seeks to invigorate their inner life and engage positively with the conversation of yoga in the western context. Each week, Christina elucidates and amplifies the teachings of yoga beyond asana, all through the lens of themes of her newest book, A Deeper Yoga.
Podcasting since 2020 • 72 episodes
Live The Light of Yoga
Latest Episodes
Embodying the Philosophy with Cindy Lusk
In this episode Christina has a conversation with Cindy Lusk. The two discuss yoga philosophy, meditation, and their upcoming 300 hour teacher development program. Check out full details of the program
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1:14:07
The Mechanics of Empowered Movement with Tiffany Denny
In this episode Christina has a conversation with Dr. Tiffany Denny. The two discuss anatomy and how this knowledge brings asana to life through an empowered lens. Become a supporter of the podcast by becoming a
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1:13:47
Body-Centered Living with Livia Shapiro
In this episode Christina has a conversation with her long time friend and student Livia Shapiro. The two discuss somatics, yoga, and their upcoming Teacher Development Program. Find out more about their program
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1:14:37