This isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond.

A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to become the Queen of your life.

 
DISCLAIMER:  The views expressed on this podcast are for educational purposes only and not medical advice. See your practitioner on what is right for you.  The views expressed on this podcast may not be those of Sandy K Nutrition.