Woke up Worthy
Woke Up Worthy is your one-stop shop for all things confidence, female empowerment and relationships - the real, honest, healing conversations every woman secretly needs.
Hosted by Jayde, this podcast feels like a coffee date with your bestie who hypes you up, tells you the truth with love and helps you remember just how worthy you already are.
If you’re done people-pleasing, overthinking, settling for less or waiting to feel “enough”… you’re in the right place.
Because around here, we don’t chase validation - we wake up worthy.
Woke up Worthy
Abuse is not for entertainment
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With MAFS Australia sparking important conversations, it’s time to shed light on the reality of emotional abuse and why no one deserves to feel trapped.
In this episode, I open up about my personal experience with emotional abuse—what it looked like, how it made me doubt myself, and how I finally got out. We’ll break down the red flags, the subtle ways abuse takes hold, and the steps to reclaiming your power.
If you’ve ever questioned your relationship or your worth, this episode is for you
Here are some resources if you need help:
1800RESPECT
- Website: https://www.1800respect.org.au
- Phone: 1800 737 732 (24/7)
- Services: Confidential support for people experiencing domestic violence, sexual assault, and abuse. They offer counseling, safety planning, and referrals to local services.
2. Lifeline Australia
- Website: https://www.lifeline.org.au
- Phone: 13 11 14 (24/7)
3. Beyond Blue
- Website: https://www.beyondblue.org.au
- Phone: 1300 22 4636 (24/7)
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