Woke up Worthy
The females guide to all things self worth and confidence. Sometimes life can be challenging, but this podcast is your one stop shop to feeling better and knowing your worth. You'll find topics on confidence, relationships & mental health.
Podcasting since 2020 • 74 episodes
Woke up Worthy
Latest Episodes
Self-Love: Unbothered Edition
In this episode, we’re diving into the real glow-up: learning how to validate yourself instead of constantly chasing approval from others. I’m breaking down what true confidence looks like (hint: it’s quiet and consistent),...
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Season 2
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Episode 12
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27:42
Sis, where's your self respect?
In this episode, we’re diving deep into self-respect—what it really means, how to spot the subtle ways we’re disrespecting ourselves and how to start showing up differently. From people-pleasing and ignoring red flags to breaking pr...
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Season 2
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Episode 11
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16:29
Speak Now or Overthink Later
In this episode, we’re diving into the power of clear and confident communication—because mind reading isn’t a love language. From taking ownership of your words to stopping the cycle of assumptions, we’re talking about how to say w...
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Season 2
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Episode 10
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27:17
How to break up with your friend
In this episode, we’re talking about the kind of breakup no one prepares you for—friendship breakups. I’m diving into signs you’ve outgrown a friendship, knowing when to decide to work on it vs. walking away and how to part...
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Season 2
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Episode 9
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31:08
Breaking Up With Beauty Standards
In this episode, we unpack where beauty standards are headed—and why it's time to call them out. From the filtered feeds to the impossible expectations, we explore how these messages can impact confidence, mental health, and self-wo...
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Season 2
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Episode 8
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37:25