Woke up Worthy
The females guide to all things self worth and confidence. Sometimes life can be challenging, but this podcast is your one stop shop to feeling better and knowing your worth. You'll find topics on confidence, relationships & mental health.
Podcasting since 2020 • 70 episodes
Woke up Worthy
Latest Episodes
Breaking Up With Beauty Standards
In this episode, we unpack where beauty standards are headed—and why it's time to call them out. From the filtered feeds to the impossible expectations, we explore how these messages can impact confidence, mental health, and self-wo...
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Season 2
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Episode 8
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37:25
Thriving Through the Sh*tstorm of life
In this episode, I dive into how life’s hardest moments can actually become the turning points that shape us. Struggles aren’t just setbacks—they’re invitations to grow, reflect, and become more aligned with who we truly are. <...
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Season 2
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Episode 7
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28:10
Abuse is not for entertainment
With MAFS Australia sparking important conversations, it’s time to shed light on the reality of emotional abuse and why no one deserves to feel trapped.In this episode, I open up about my personal experience with emotional abuse—w...
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Season 2
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Episode 6
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38:47
From Chaos to Confidence
Feeling like there’s too much on your plate?In this episode, I break down how to spot overwhelm before it takes over, practical ways to manage it, and how to avoid burnout. I also dive into how overwhelm fuels self-doubt, chi...
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Season 2
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Episode 5
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29:00
Stripped Down: Art, Sex & Reinvention- Ft. Steph Herde
In this episode, I sit down with my friend Steph, an artist and in the adult industry, who turned heartbreak into a masterpiece of self-liberation. Steph tells the story of how her grief became the unexpected catalyst for her empowe...
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Season 2
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Episode 4
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1:04:42