Woke up Worthy
The females guide to all things self worth and confidence. Sometimes life can be challenging, but this podcast is your one stop shop to feeling better and knowing your worth. You'll find topics on confidence, relationships & mental health.
Woke up Worthy
Breaking Up With Beauty Standards
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Jayde Delpup
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Season 2
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Episode 8
In this episode, we unpack where beauty standards are headed—and why it's time to call them out.
From the filtered feeds to the impossible expectations, we explore how these messages can impact confidence, mental health, and self-worth.
It’s not just about recognizing the problem, it’s about changing the conversation. I also share why it’s crucial to audit your environment and online space, and how you can start curating content that empowers, not pressures.
Let’s redefine what beauty really means—on our own terms.
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