045: Cycling 101 with Greg Robidoux

We wanted to know all the nitty-gritty details about cycling so we went ahead and found someone who is way too qualified.

Meet Greg Robidoux:
-Cycle Enthusiast
-Physical Therapist
-Cycling Expert
-CEO of Serotta Institute of Cycling
-Co-Director of Spalding Cycling
-and much, much more

Like I said...Way too qualified.

Greg takes us through everything we need to know, from common cycling injuries, to proper form to those that are just beginning.

We find out that knee pain is the number one reason cyclist get hurt.
While, surprisingly, back pain is only number 2

So if you ever thought about cycling or maybe want to do more then 5 miles, you must listen to this show!

#whydoigetkneepainfromcycling
#kneepain
#cycling