Self Love & Sweat The Podcast

4 Tips for a Fit, Fun, Focused, Fueled & Feel-good Summer

June 10, 2022 Season 1 Episode 83
4 Tips for a Fit, Fun, Focused, Fueled & Feel-good Summer
Self Love & Sweat The Podcast
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Self Love & Sweat The Podcast
4 Tips for a Fit, Fun, Focused, Fueled & Feel-good Summer
Jun 10, 2022 Season 1 Episode 83

Text us your feedback on this episode

Summer can be busy, kids are out of school, it's wedding season, vacation, family...ALL the things. Right? Lunden shares 4 tips with you to help you enjoy your summer AND stay consistent with your fitness and health goals.

Support the Show.

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

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Show Notes

Text us your feedback on this episode

Summer can be busy, kids are out of school, it's wedding season, vacation, family...ALL the things. Right? Lunden shares 4 tips with you to help you enjoy your summer AND stay consistent with your fitness and health goals.

Support the Show.

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com