Self Love & Sweat The Podcast

My 34th Birthday & What I've learned

November 18, 2022 Lunden Souza Season 1 Episode 105
My 34th Birthday & What I've learned
Self Love & Sweat The Podcast
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Self Love & Sweat The Podcast
My 34th Birthday & What I've learned
Nov 18, 2022 Season 1 Episode 105
Lunden Souza

Text us your feedback on this episode

In this special birthday episode, Lunden shares 20 things she's learned in her 34 years of life.

Books mentioned in this episode:
Nonviolent Communication by Marshall Rosenberg
Think Again by Adam Grant
Atlast of the Heart by Brene Brown

Support the Show.

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

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Show Notes

Text us your feedback on this episode

In this special birthday episode, Lunden shares 20 things she's learned in her 34 years of life.

Books mentioned in this episode:
Nonviolent Communication by Marshall Rosenberg
Think Again by Adam Grant
Atlast of the Heart by Brene Brown

Support the Show.

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com