Self Love & Sweat The Podcast

Why I started this podcast

March 29, 2020 Lunden Souza Season 1 Episode 1
Why I started this podcast
Self Love & Sweat The Podcast
More Info
Self Love & Sweat The Podcast
Why I started this podcast
Mar 29, 2020 Season 1 Episode 1
Lunden Souza

Text us your feedback on this episode

Lunden shares with you her "WHY" for starting this podcast & why having a "WHY" for any goal, dream, project, etc. is SO CRITICAL to your success and staying motivated to reach your goals.

Timestamps to help you navigate this episode:
(0:00) Intro

 (1:06) Why did I start this podcast?

(3:40) Why it's so important to start with "Why"?

 (4:20) What is my "Why"?

 (9:56) Emotionally compelling why stories

 (13:15) Divine timing and when to set a foundation

 (19:16) Because of my "Why"



Support the Show.

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

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Show Notes Chapter Markers

Text us your feedback on this episode

Lunden shares with you her "WHY" for starting this podcast & why having a "WHY" for any goal, dream, project, etc. is SO CRITICAL to your success and staying motivated to reach your goals.

Timestamps to help you navigate this episode:
(0:00) Intro

 (1:06) Why did I start this podcast?

(3:40) Why it's so important to start with "Why"?

 (4:20) What is my "Why"?

 (9:56) Emotionally compelling why stories

 (13:15) Divine timing and when to set a foundation

 (19:16) Because of my "Why"



Support the Show.

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

(Intro)
Why did I start this podcast?
Why it's so important to have a "Why"?
What is my "Why"?
Emotionally compelling why stories
Divine timing and when to set a foundation
Because of my "Why"